KNOWLEDGE

How To Use HiDow

How To Use HiDow?

Your HiDow device is engineered to recover muscle aches and provide muscle stimulation. Learn how to use it properly…

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Pain Management

Pain Management

When something’s wrong, your body has its own way of signaling you to pay heed by sending pain signals.

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Deep Tissue Massaging Tool

Deep Tissue Massaging Tool

Those who choose to go to a massage therapist risks shelling out hundreds of dollars, as they perform classic methods to alleviate the pain…

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Digital Pulse Massagers

Digital Pulse Massagers

TENS units are engineered to prevent pain signals from reaching the brain, whereas EMS units promote healthy muscles by…

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PT & Home Workouts


HiDow Health Initiative


HiDow Promo Videos


HiDow Blog


Workouts to Improve Core Strength

Workouts to Improve Core Strength

Staying in shape throughout this year has been a challenge. From COVID-19 causing many gyms to shut their doors temporarily… 
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How to Manage Muscle Pains

How to Manage Muscle Pains

Every athlete knows what it’s like to feel tender, sore muscles. We wear them like a badge of honor knowing… 
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How Physical Therapists Use TENS

How Physical Therapists Use TENS

TENS devices from HiDow are a common staple at physical therapists’ offices because they are widely used to treat a… 
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How Does E Stim Therapy Work

How Does E Stim Therapy Work

Have you ever wondered what all of the hype around TENS and EMS devices at HiDow was? These wonderful devices… 
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How To Get Back Into a Fitness

Losing the COVID 15: How To Get Back Into a Fitness Routine

It’s needless to say that the past few months have been insanely difficult for everyone. COVID 19 threw a wrench… 
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October Is Breast Cancer Awareness Month

October Is Breast Cancer Awareness Month

Each year, thousands of people experience the effects of breast cancer either through their own diagnosis or those around them.… 
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What is the best TENS unit for home use?

What is the best TENS unit for home use?

If you’re familiar with TENS and EMS devices, you know that there quite a few different options in the HiDow… 
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Using EMS at Home for Isolation Workouts

Using EMS at Home for Isolation Workouts

Are you getting in the grove of working out at home where you can self-isolate rather than going out to… 
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