KNOWLEDGE

HiDow TENS/EMS Units – Unlocking Your Body’s Full Potential!


How To Use HiDow

How To Use HiDow?

Your HiDow device is engineered to recover muscle aches and provide muscle stimulation. Learn how to use it properly…

Read More

Pain Management

Pain Management

When something’s wrong, your body has its own way of signaling you to pay heed by sending pain signals.

Read More

Deep Tissue Massaging Tool

Deep Tissue Massaging Tool

Those who choose to go to a massage therapist risks shelling out hundreds of dollars, as they perform classic methods to alleviate the pain…

Read More

Digital Pulse Massagers

Digital Pulse Massagers

TENS units are engineered to prevent pain signals from reaching the brain, whereas EMS units promote healthy muscles by…

Read More

 

HiDow Promo Videos


 

PT & Home Workouts


Running: Using the HiDow Mini Massage Gun Pre and Post Race

Combining Exercise with your HiDow Wireless Stim for a Stronger Lower Back

Best Lower Back Exercises For Pain Relief: Using your HiDow E-Stim Unit For Back Pain

Steel Quads At Home Exercises Using Your HiDow Wireless E-Stim

Sciatica Relief with HiDow TENS+EMS Unit: Pad Placement by a PT

Building Up The Shoulder For a Stronger and More Functional Joint

Fibromyalgia Relief with HiDow TENS+EMS Unit: Testimonial

How To Videos


How To For Wireless Devices


Pro-Touch Wireless + Foot Accessory

Pro-Touch Wireless + Elbow Wrap

Pro-Touch Wireless + Lower Back Pad

Pro-Touch Wireless + 8-inch Extension Wire

Pro-Touch Wireless + Neck Wrap

Pro-Touch Wireless + AcuSocks

Pro-Touch Wireless + Knee Wrap

Pro-Touch Wireless + Acu Gloves

Using AcuSocks with a HiDow Wireless Device

Using AcuSlippers with a HiDow Wireless Device

Using Your Shoulder Wrap with a HiDow Wireless Device – Left Shoulder

Using Your Shoulder Wrap with a HiDow Wireless Device – Right Shoulder


How To For Wired Devices


Foot accessory/ Shoes – Wired Setup

AcuBelt – Wired Setup

Knee Wrap – Wired Setup

AcuSocks – Wired Setup

AcuGloves – Wired Setup

Shoulder Wrap – Wired Setup

Neck Wrap – Wired Setup

ProBelt – Wired Setup

Pro Belt 2 – Wired Setup

Elbow Wrap – Wired Setup

Wrist Wrap – Wired Setup

Foot Wrap – Wired Setup

Our Wired and Wireless Devices


XP Micro

XPD/ XPD 12

XPDS 18

XPDS 4|24

Wireless 4-9

How To Sync ProTouch With Receivers

 

HiDow Health Initiative


HiDow Blog


Workouts to Improve Core Strength

Workouts to Improve Core Strength

Staying in shape throughout this year has been a challenge. From COVID-19 causing many gyms to shut their doors temporarily…
Read More

How to Manage Muscle Pains

How to Manage Muscle Pains

Every athlete knows what it’s like to feel tender, sore muscles. We wear them like a badge of honor knowing…
Read More

How Physical Therapists Use TENS

How Physical Therapists Use TENS

TENS devices from HiDow are a common staple at physical therapists’ offices because they are widely used to treat a…
Read More

How Does E Stim Therapy Work

How Does E Stim Therapy Work

Have you ever wondered what all of the hype around TENS and EMS devices at HiDow was? These wonderful devices…
Read More

How To Get Back Into a Fitness

Losing the COVID 15: How To Get Back Into a Fitness Routine

It’s needless to say that the past few months have been insanely difficult for everyone. COVID 19 threw a wrench…
Read More

October Is Breast Cancer Awareness Month

October Is Breast Cancer Awareness Month

Each year, thousands of people experience the effects of breast cancer either through their own diagnosis or those around them.…
Read More

What-is-the-best-TENS-unit-for-home-use-

What is the best TENS unit for home use?

If you’re familiar with TENS and EMS devices, you know that there quite a few different options in the HiDow…
Read More

Using EMS at Home for Isolation Workouts

Using EMS at Home for Isolation Workouts

Are you getting in the grove of working out at home where you can self-isolate rather than going out to…
Read More