Hot & Cold Therapy Packs (2-Pack)
Reusable hot and cold gel packs for simple, steady temperature therapy. Flexible from freezer or microwave, they contour to the area you’re targeting and give even relief without the usual mess.
Add Elastic Hold-In-Place Wraps (5×20, 5×40) for secure, on-the-go hot or cold relief, available in the dropdown below.
Price range: $12.00 through $29.00
These reusable packs are built for the basics your body asks for most: cold when something is swollen or overworked, and heat when everything feels tight and sore. The gel interior holds temperature evenly, while the flat shape and soft exterior help the pack sit comfortably against joints, muscles, and smaller tension zones.
Keep them in the freezer for ready-to-go cold therapy, or warm them in the microwave when you need gentle heat. Rotate between the two as needed.
Key Features
- Dual-temperature use for hot or cold therapy
- Flexible gel that stays soft when chilled or warmed
- Flat, 10 × 5 inch shape for focused coverage on common pain points
- Reusable 2-pack for alternating or shared use
- Freezer and microwave compatible
What’s Included
- 2 Reusable Hot & Cold Therapy Packs (each approx. 10 in × 5 in)
- If selected: Elastic Hold-In-Place Wraps (5×20”, 5×40”)
| Weight | 22 oz |
|---|---|
| Setup | Hot & Cold Packs (2-Pack) + Elastic Wraps (5×20”, 5×40”), Hot & Cold Therapy Packs (2-Pack) |
Technical Specs
- Material: Soft-touch nylon exterior + flexible gel interior
- Pack Size: 10 × 5 in (each)
- Weight: 1 lb 6 oz (total for 2-pack)
- Therapy Modes: Cold therapy (freezer-safe) • Heat therapy (microwave-safe)
- Packaging: Resealable protective pouch
Use & Care
Cold Therapy
Place the gel pack in the freezer for at least two hours before use. If it feels too cold, let it rest at room temperature or wrap in a thin cloth. Apply only to clean, dry skin for 15–20 minutes at a time. Return to the freezer between sessions for best results.
Heat Therapy
Ensure the pack is at room temperature before heating. Place flat in the microwave and heat for 20–30 seconds. If more warmth is needed, continue in 10-second intervals until comfortably warm. Always test temperature before applying and use for 15–20 minutes at a time.
Care & Storage
Store in the freezer or in a cool, dry place between uses. Keep away from direct sunlight and sharp objects. Hand wash the exterior with mild soap and water and let it air dry fully. Do not puncture, boil, or submerge.
Warnings
Use a cloth between the pack and skin if sensitivity occurs. Do not use on broken or irritated skin. Supervise children, elderly users, or anyone with reduced sensitivity. Discard if leaking, damaged, or compromised.